Rate My Professor Emily Sauer

Sauers' research specializes in the impact of acute and chronic exercise on compensatory eating behaviors, including responses to high-intensity interval training and steady-state exercise, with ongoing interests in menstrual cycle phase and resistance training influences on metabolism and eating patterns. She is a Fellow of the American College of Sports Medicine and holds memberships in the American College of Sports Medicine, its Texas and MidAtlantic chapters, and Professionals in Nutrition for Exercise in Sport. Notable publications include 'Effects of Steady State and High-Intensity Exercise on Compensatory Eating Behavior' (Journal of Exercise and Nutrition, 2022, with Klein, Witmer, Moir, and Davis), 'Revisiting Weight Loss Goals and Expectations' (ACSM Certified News, 2016), and 'The Effect of Carbohydrate, Caffeine and Combined Rinses on College Aged Females’ Cycling Endurance Performance' (Journal of Sport and Human Performance, 2016, with Lesniak, Davis, and Moir). She has also authored numerous conference abstracts on topics such as fasting effects on anaerobic performance, sleep quality and body composition, walking interventions for cardiometabolic risk, and gender differences in athlete stress. At Our Lady of the Lake University, she directs the Title V Grant program, co-directs the CoAES program, and coordinates kinesiology internships.