Rate My Professor Rita Saini

Rita Saini serves as a distinguished Yoga Expert associated with the National Institute of Technology Kurukshetra. She has made notable contributions to the institute's events focused on wellness and physical fitness, aligning with educational initiatives in health and yoga practices.

In November 2024, during the institute's convocation, Rita Saini addressed participants, highlighting the importance of integrating Yogasana and Pranayama into daily routines to enhance physical and mental health. On June 21, 2025, for the 11th International Yoga Day celebrations, she delivered an expert lecture on the relevance of yoga and led practical yoga sessions for the community. Additionally, on September 2, 2024, for National Sports Day, she conducted an inspiring session emphasizing yoga's benefits in sports and overall well-being. Her involvement underscores the promotion of holistic health education within the academic environment at NIT Kurukshetra.