Rate My Professor Rita Saini

In November 2024, during the institute's convocation, Rita Saini addressed participants, highlighting the importance of integrating Yogasana and Pranayama into daily routines to enhance physical and mental health. On June 21, 2025, for the 11th International Yoga Day celebrations, she delivered an expert lecture on the relevance of yoga and led practical yoga sessions for the community. Additionally, on September 2, 2024, for National Sports Day, she conducted an inspiring session emphasizing yoga's benefits in sports and overall well-being. Her involvement underscores the promotion of holistic health education within the academic environment at NIT Kurukshetra.