Academic Jobs Logo

Top 10 Social Media Challenges That Can Kill You: Insights from University Research

University Studies Expose the Deadliest Viral Trends

Be the first to comment on this article!

You

Please keep comments respectful and on-topic.

A smartphone displays social media app icons.
Photo by dlxmedia.hu on Unsplash

Promote Your Research… Share it Worldwide

Have a story or a research paper to share? Become a contributor and publish your work on AcademicJobs.com.

Submit your Research - Make it Global News

Understanding the Surge in Risky Social Media Challenges

Social media platforms have transformed how people connect, share, and entertain themselves, but they have also given rise to viral trends known as social media challenges. These activities, often started by influencers or users seeking attention, can range from harmless dances to extremely perilous dares. Recent analyses highlight a disturbing trend: some challenges have led to severe injuries and even deaths, particularly among young participants. Researchers from institutions like The Ohio State University have conducted comprehensive reviews, revealing that reports of such incidents have increased annually since 2010.

The appeal lies in the promise of likes, shares, and social validation. Platforms' algorithms prioritize engaging content, propelling risky behaviors into global phenomena within hours. While most users view these as fun, the line between entertainment and danger blurs quickly, especially for impressionable youth whose brains are wired for reward-seeking.

Insights from a Landmark Scoping Review

A thorough scoping review examining literature from 2010 to 2024 identified 54 key articles on risky social media challenges. It found that 89 percent discussed injuries, with specific cases showing 33 percent resulting in death, 29 percent in permanent harm, and 67 percent requiring emergency care. Burns topped the injury list at 48 percent, followed by poisoning and lung issues. Adolescents aged 12 to 17 were the most affected group, accounting for 74 percent of discussions, though children under 12 and adults were also involved.

YouTube dominated as the primary platform at 52 percent, with TikTok close behind at 32 percent. The review, led by experts at Nationwide Children’s Hospital and The Ohio State University, underscores the need for better interventions beyond mere awareness.

The Top 10 Riskiest Challenges According to Research

Based on the prevalence in scholarly articles, here are the top 10 social media challenges posing lethal risks. Each has documented cases of tragedy, emphasizing why caution is essential.

  • Cinnamon Challenge: Participants attempt to swallow a full tablespoon of dry cinnamon without water or liquid. The powder clogs airways, leading to choking, aspiration pneumonia, and collapsed lungs. Research notes it as the most reported at 33 percent, with permanent respiratory damage common.
  • Fire Challenge: Involves dousing the body in flammable liquid like alcohol and igniting it briefly for a video effect. Second-degree and third-degree burns are frequent, with 24 percent prevalence; some cases require skin grafts or result in fatalities from infection or shock.
  • Blackout or Choking Challenge: Holding breath or using hands, belts, or bags to restrict oxygen until passing out. Linked to 20 percent of reports, it causes brain damage from hypoxia; multiple child deaths worldwide highlight its deadliness.
  • Salt and Ice Challenge: Pressing salt-sprinkled ice to skin, creating chemical burns resembling frostbite. At 20 percent, it leads to blistering, scarring, and nerve damage lasting months.
  • Tide Pod Challenge: Biting into laundry detergent pods, mistaking them for candy. Poisoning from surfactants causes vomiting, burns in the throat, and organ failure; 19 percent of studies cover it.
  • Benadryl Challenge: Consuming excessive diphenhydramine for hallucinations. Overdose triggers seizures, heart arrhythmias, and coma; associated with several teen deaths.
  • Eraser Challenge: Repeatedly erasing skin on the arm until raw and bleeding. Causes deep abrasions and infections; 13 percent prevalence.
  • Nutmeg Challenge: Ingesting large amounts of nutmeg for a high. Leads to nausea, seizures, and dehydration; 9 percent of cases.
  • Deodorant Challenge: Spraying aerosol deodorant into the mouth or on skin for burns. Inhalation risks respiratory failure; same 9 percent rate.
  • Orbeez Challenge: Swallowing or inserting expanding water beads into body orifices. Blocks intestines or airways; emerging at 7 percent but rising.

⚠️ Demographics and Platform Dynamics

Challenges disproportionately affect teens due to peer pressure and underdeveloped prefrontal cortexes, which govern impulse control. Platforms amplify risks by recommending content based on views, creating echo chambers of danger. Global cases span continents, from U.S. schools to European playgrounds.

For deeper insights into these patterns, explore this comprehensive scoping review by Ohio State University researchers.

Stickers on a wall with

Photo by New York Said on Unsplash

Brain Science Behind Teen Participation: FIU Findings

Florida International University (FIU) researchers explain why teens flock to these trends. The adolescent brain's reward centers activate strongly with social approval, like high like counts, overriding caution. A study showed peer-endorsed risky photos light up pleasure pathways more than safe ones.

Influencers with millions of followers exacerbate this, modeling behaviors from alcohol dares to extreme stunts. FIU advises parents to discuss rewards offline, like sports achievements, and co-create media plans limiting screen time.

Perceptions and Broader Impacts: Massey University Research

At Massey University in New Zealand, Dr. Victoria Nazari's PhD delved into perceptions across groups—from participants using challenges for coping to journalists moralizing them. Findings reveal emotional coercion and platform algorithms as culprits, not just individual folly. Adults participate too, challenging the child-only narrative.

The study calls for collective responsibility, critiquing bans as ineffective against gamified feeds. Learn more via Massey University's summary.

Recent Trends and ER Burdens in 2025-2026

Even in 2026, challenges persist. A safety analysis reported over 100 child deaths and thousands of emergency visits from trends like microwaving toys or Gorilla Glue mishaps. Costs per case hit $80,000-$100,000, straining families as insurers deem them preventable.

Hotter variants, like One Chip with ultra-spicy peppers, caused a teen's death from throat swelling. Hospitals note spikes in burns, poisonings, and fractures tied to viral videos.

Emergency room statistics from social media challenges

Higher Education's Role in Mitigation

Universities lead research and education. Campuses issue warnings, integrate digital literacy into curricula, and study long-term effects. Programs at institutions like FIU teach critical thinking, helping students spot manipulative algorithms. Faculty publish on prevention, advocating platform accountability.

Student wellness centers monitor trends, offering counseling for social media pressures. Collaborative efforts with platforms aim for better content moderation.

the word social media written in white type on a black background

Photo by Hakim Menikh on Unsplash

Proposed Solutions and Future Outlook

Reviews recommend multifaceted approaches: parental education (57 percent of suggestions), platform redesigns like warning labels, and legislation for age verification. Schools can foster media literacy, teaching risk assessment.

Looking ahead, AI moderation may flag dangers preemptively, but user empowerment remains key. Balanced use—curated feeds, time limits—can harness social media's positives without the perils. Researchers predict declining fatalities with awareness, but vigilance is crucial as new platforms emerge.

For FIU's parental strategies, visit their research overview.

Portrait of Dr. Oliver Fenton

Dr. Oliver FentonView full profile

Contributing Writer

Exploring research publication trends and scientific communication in higher education.

Discussion

Sort by:

Be the first to comment on this article!

You

Please keep comments respectful and on-topic.

New0 comments

Join the conversation!

Add your comments now!

Have your say

Engagement level

Frequently Asked Questions

🔥What is the Cinnamon Challenge?

The Cinnamon Challenge involves swallowing a spoonful of dry cinnamon without liquid, leading to choking and lung damage. Research shows it's the most reported risky challenge.

🖤Why is the Blackout Challenge so deadly?

It restricts oxygen until blackout, causing brain injury or death from hypoxia. Over 20% of studies link it to fatalities, especially among children.

📱How do platforms contribute to these risks?

Algorithms boost high-engagement content, including dangerous challenges, creating rapid spread. TikTok and YouTube host most cases per university reviews.

👥Who is most at risk from these challenges?

Adolescents 12-17, due to brain development favoring rewards over risks. But children under 12 and adults also participate.

🧨What injuries result from the Fire Challenge?

Severe burns requiring grafts, infections, and shock. It's the second most common in research, with permanent scarring.

🎓Can universities help prevent these trends?

Yes, through research, digital literacy courses, and wellness programs. FIU and Ohio State lead studies on brain science and interventions.

🚫What is the Tide Pod Challenge?

Eating laundry pods causes chemical poisoning, throat burns, and organ failure. Prompted widespread warnings after viral spread.

📊How has research evolved on these challenges?

Scoping reviews from 2025 cover 2000-2024, showing annual increases. Calls for platform changes and education.

👨‍👩‍👧What parental strategies work?

FIU recommends open talks on risks/rewards, family media plans, and monitoring trends without shaming.

🚨Are new challenges emerging in 2026?

Yes, like spicy chip variants and Orbeez guns, leading to ER spikes. Vigilance and literacy are key.

💡What interventions do studies propose?

Education for parents/schools (57%), platform redesigns, and laws. No single fix, but combined efforts show promise.